Green tea extract, containing a minimum of Polyphenols 98%, Catechins 80%, EGCG 70%, The appearance of the powder it light brown.
with minimum amount of caffeine (less than 0.5%)
Green tea extract, containing a minimum of Polyphenols 98%, Catechins 80%, EGCG 70%, The appearance of the powder it light brown.
Polyphenols, catechins, and epigallocatechin gallate (EGCG) are bioactive compounds found in green tea that offer numerous health benefits. Here’s a breakdown of their benefits:
Polyphenols
Polyphenols are micronutrients with antioxidant properties, and green tea is a rich source of these compounds.
- Antioxidant Protection: Polyphenols help protect cells from oxidative damage caused by free radicals, which can contribute to aging and various diseases.
- Anti-inflammatory Effects: They reduce inflammation, potentially lowering the risk of chronic diseases such as heart disease and arthritis.
- Heart Health: Polyphenols can improve blood vessel function and reduce blood pressure, lowering the risk of cardiovascular diseases.
- Cancer Prevention: They may inhibit the growth of cancer cells and reduce the risk of various cancers, including breast, prostate, and colorectal cancers.
- Brain Health: Polyphenols may protect against neurodegenerative diseases like Alzheimer's and Parkinson's by reducing oxidative stress and inflammation in the brain.
Catechins
Catechins are a type of flavonoid and are particularly abundant in green tea. The most studied catechin is EGCG.
- Weight Management: Catechins can boost metabolism and increase fat burning, aiding in weight management and obesity prevention.
- Blood Sugar Regulation: They can help regulate blood sugar levels and improve insulin sensitivity, reducing the risk of type 2 diabetes.
- Heart Health: Catechins contribute to cardiovascular health by lowering LDL cholesterol levels and improving blood vessel function.
- Antimicrobial Activity: They have antibacterial and antiviral properties, which can help prevent infections.
Epigallocatechin Gallate (EGCG)
EGCG is the most potent catechin in green tea and is largely responsible for its health benefits.
- Antioxidant Power: EGCG is a powerful antioxidant that protects cells from oxidative damage and helps neutralize free radicals.
- Cancer Prevention: EGCG has been shown to inhibit the growth of cancer cells and induce apoptosis (programmed cell death) in certain types of cancers.
- Cardiovascular Benefits: It can reduce the risk of heart disease by improving blood vessel function, lowering blood pressure, and reducing cholesterol levels.
- Weight Loss: EGCG can enhance fat oxidation and increase energy expenditure, aiding in weight loss and weight management.
- Brain Health: EGCG may protect brain cells from damage and reduce the risk of neurodegenerative diseases. It also has potential cognitive benefits, improving memory and learning.
- Anti-inflammatory Effects: EGCG reduces inflammation, which can help in managing chronic inflammatory conditions.
- Antimicrobial Properties: It has antibacterial, antiviral, and antifungal properties, helping to fight infections.
