Sesamol is widely used in the cosmetic and pharmaceutical industries due to its strong antioxidant properties. It helps protect the skin from oxidative stress and UV-induced damage, making it a valuable ingredient in anti-aging creams, sunscreens, and lotions. Its ability to stabilize oils and prevent rancidity also makes it useful as a preservative in skincare and haircare products. In pharmaceuticals, sesamol is studied for its potential neuroprotective, anti-inflammatory, and anticancer effects. It has shown promise in supporting brain health and may help in managing conditions like epilepsy and Alzheimer’s disease in preclinical studies. Additionally, sesamol is used in food products as a natural antioxidant to extend shelf life, especially in oils and fats. It is also explored for enhancing the stability of edible oils during high-temperature cooking due to its heat resistance.