Used as a sugar substitute in low-calorie and sugar-free foods, especially in candies, chewing gum, and baked goods. Common in diabetic-friendly products due to its minimal impact on blood sugar levels. Also functions as a prebiotic, promoting the growth of beneficial gut bacteria. Used in some laxatives for treating constipation because of its ability to draw water into the intestines and stimulate bowel movements. Stable under heat and over a range of pH levels, making it suitable for use in processed foods and pharmaceuticals.