Kaempferol is widely studied for its antioxidant properties, helping to neutralize free radicals in the body and reduce oxidative stress. It has shown potential in supporting cardiovascular health by improving blood vessel function and reducing inflammation. Research indicates it may play a role in cancer prevention due to its ability to inhibit the growth of tumor cells and induce apoptosis in various cancer cell lines. It is also being explored for its neuroprotective effects, with studies suggesting it may help protect against neurodegenerative diseases like Alzheimer’s and Parkinson’s by reducing brain inflammation and preventing the buildup of harmful proteins. Additionally, kaempferol exhibits anti-diabetic effects by enhancing insulin sensitivity and regulating glucose metabolism. It is found in many plant-based foods and is considered a beneficial compound in dietary supplements aimed at promoting overall health and longevity.