Used as a prebiotic in food and dietary supplements to promote the growth of beneficial gut bacteria like Bifidobacteria and Lactobacilli. Enhances digestive health and supports immune function. Commonly added to infant formulas, functional foods, and health drinks for its ability to improve gut microbiota balance. Also used in cosmetics for skin conditioning due to its moisturizing properties. Shows potential in reducing cholesterol and improving mineral absorption in the body.