Used as a natural supplement to support blood sugar regulation, particularly in managing type 2 diabetes. Helps improve insulin sensitivity and reduce glucose production in the liver. Commonly taken for its cholesterol-lowering effects, especially in reducing LDL and triglycerides. Applied in digestive health for its antimicrobial and anti-inflammatory properties, beneficial in treating diarrhea and small intestinal bacterial overgrowth (SIBO). Investigated for potential anticancer effects due to its ability to interfere with cell cycle progression and induce apoptosis in abnormal cells. Also found in skincare products for its anti-inflammatory and antimicrobial action against acne-causing bacteria.