Used in skincare formulations and dietary supplements for its anti-aging and antioxidant properties, 20(R)Ginsenoside Rh1 helps reduce wrinkles, improve skin elasticity, and moisturize the skin by promoting collagen synthesis. It is also studied for its neuroprotective effects, showing potential in supporting cognitive function, protecting against neuronal damage, and aiding nervous system recovery. In immune modulation, it exhibits anti-inflammatory activity by inhibiting pro-inflammatory cytokines and boosting immunity. Additionally, it has been explored for its role in enhancing insulin sensitivity, suggesting possible benefits in managing metabolic disorders, as well as hormone balance, particularly in menopausal women, and liver protection. Its antioxidant capacity further supports cellular protection against oxidative stress. Some benefits require further research to confirm efficacy.