Dihydrokavain is a kavalactone compound isolated from the roots of the kava plant (Piper methysticum), primarily used for its calming and anxiolytic effects, making it a popular ingredient in natural supplements aimed at reducing stress and anxiety. It is often included in formulations designed to promote relaxation and improve sleep quality, particularly for individuals struggling with insomnia or restlessness. Additionally, it is utilized in some products to support muscle relaxation and alleviate mild tension. Its potential anti-inflammatory properties also make it a candidate for use in topical applications aimed at soothing skin irritations or minor discomfort. Due to its mild sedative effects, it is sometimes incorporated into herbal blends for enhancing mental clarity and focus by reducing nervous tension.