Olive oil is widely used in the culinary world as a primary cooking oil, salad dressing, and ingredient in various dishes due to its rich flavor and health benefits. It is a key component of the Mediterranean diet, known for promoting heart health and reducing inflammation. In skincare, olive oil is used as a natural moisturizer, helping to hydrate and nourish the skin. It is also found in soaps, lotions, and hair care products for its conditioning properties. Additionally, olive oil is utilized in traditional medicine for its antioxidant and anti-inflammatory effects, often applied topically to soothe minor skin irritations or taken orally for digestive health. Its versatility extends to industrial applications, where it is used as a lubricant or in the production of biofuels.