Magnesium malate is widely used in dietary supplements to support muscle function and alleviate symptoms of fatigue and muscle cramps. It is particularly beneficial for individuals with magnesium deficiency, as it combines magnesium with malic acid, which aids in energy production within the body. This compound is also utilized in managing conditions like fibromyalgia, where it helps reduce pain and improve energy levels. Additionally, magnesium malate supports bone health by contributing to bone density and strength. Its role in promoting relaxation and reducing stress makes it a popular choice in formulations aimed at improving sleep quality and overall well-being.