Inositol is widely used in the health and wellness industry, particularly as a dietary supplement. It is known for its potential to support mental health, often recommended for managing conditions like anxiety, depression, and panic disorders. Inositol may also aid in improving insulin sensitivity, making it beneficial for individuals with polycystic ovary syndrome (PCOS) or type 2 diabetes. Additionally, it is sometimes used to promote healthy hair growth and skin. In the food industry, inositol is added to certain products as a nutrient enhancer. Its versatility and safety profile make it a popular choice in both medical and consumer applications.