Coenzyme Q10 is widely used in the skincare industry for its antioxidant properties, helping to reduce signs of aging by protecting the skin from free radical damage. It is also incorporated into dietary supplements to support cardiovascular health, improve energy levels, and enhance overall cellular function. In medical treatments, it is utilized to manage conditions like heart failure, migraines, and certain neurodegenerative diseases by improving mitochondrial efficiency and reducing oxidative stress. Additionally, it plays a role in supporting fertility by enhancing sperm and egg quality. Its application in sports nutrition aids in reducing muscle fatigue and improving recovery after intense physical activity.