CLA, or conjugated linoleic acid, is widely used in the health and wellness industry, particularly in dietary supplements aimed at weight management and body composition improvement. It is believed to help reduce body fat while preserving lean muscle mass, making it popular among fitness enthusiasts and individuals seeking to enhance their physical appearance. Additionally, CLA has been studied for its potential anti-inflammatory properties, which may support overall health and wellness. In the food industry, it is sometimes added to functional foods and beverages to promote health benefits. Research also suggests that CLA may play a role in supporting immune function and improving metabolic health, though further studies are needed to confirm these effects.