Used in traditional medicine for its sedative and anti-anxiety effects. Shows potential in managing sleep disorders due to its interaction with central nervous system receptors. Also studied for anti-inflammatory and antioxidant properties, supporting its use in reducing pain, swelling, and oxidative stress in herbal formulations. Research explores its role in metabolic health, particularly in glucose regulation, and neuroprotective effects. Present in plant extracts used in natural health products and dietary supplements. Further studies are needed to confirm efficacy and safety for commercial applications.