Flaxseed is a plant with many nutritional values. 1 tablespoon, or about 7 grams, of ground flaxseed provides a good amount of fiber and omega-3 fatty acids. It is also a good source of various vitamins and minerals.
- Food
- Usage: 0.1-1%(0.5%)
- Soluble: Dispersible in water, Dispersible in powder
- Cost: 0.58-5.80฿/kg